

QoD 20 Mart 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1Oturum
- EnglishSes Dili
Tanım
Tartışma
Değerlendirme
Students should expect exercises standing, kneeling, being on all fours and laying on the mat.
Props: A towel for cushion or propping.
Props: A towel for cushion or propping.
Program Detayları
Feb 17, 2022
04:30 (pm) UTC
04:30 (pm) UTC
1. Pilates with Purpose
45 dakikalık seans Kayıtlı Oturum
Hakkında Liz Chier

Liz Chier
Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...
öğrenciler (3)
Hepsini görAlso Included in Bundles (2)
görüş
Bağlantı Kopyalandı
Bu sayfanın bağlantısı panonuza kopyalandı!
Bağlantı Kopyalandı
Bu sayfanın bağlantısı panonuza kopyalandı!