

2025 年 3 月 18 日 QoD
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1堂课
- English音频语言
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各个级别的普拉提垫序列!和我一起参加每周一次的课程,重点是基础垫子练习,并观察您的力量和柔韧性增长。实时提供调整和修改提示。
课程详情
Jun 29, 2021
02:30 (pm) UTC
02:30 (pm) UTC
1. Pilates Mat for All
60 分钟的课 视频课
关于 Liz Chier

Liz Chier
Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...
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