普拉提垫

专家： Liz Chier

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$ 15 或者免费

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各个级别的普拉提垫序列！和我一起参加每周一次的课程，重点是基础垫子练习，并观察您的力量和柔韧性增长。实时提供调整和修改提示。

课程详情

Jun 29, 2021
02:30 (pm) UTC

1. Pilates Mat for All

60 分钟的课

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关于 Liz Chier

健康与保健/其他

Liz Chier

Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...