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时长 60 分钟的活力课程，结合了标志性瑜伽姿势、增强式训练、心血管和力量训练练习以及轻重量的帮助。总体而言，提供卡路里和脂肪燃烧锻炼以及传统瑜伽的许多精神恢复益处。 300-400大卡。所有级别
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Apr 26, 2024
04:00 (pm) UTC
04:00 (pm) UTC
Fhysical Friday - Total Sculpt
60 分钟的课 视频课
关于 Cornelius Jones, Jr.
Cornelius Jones, Jr.
Cornelius Jones, Jr. is founder and creator of YogaBurn, Inc and specializes in Vinyasa Yoga, Power Yoga, Barre Fitness, and works independently in the field of addiction and recovery as a Creative Arts & Healing Facilitator.
Cornelius has led numerous yoga...
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