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60 分钟的活力课程，结合了招牌瑜伽姿势、增强式训练、有氧运动和力量训练，并借助轻重量。总体而言，这是一种燃烧卡路里和脂肪的锻炼，具有传统瑜伽的许多精神恢复益处。300-400kcal。所有级别
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May 31, 2024
04:00 (pm) UTC
04:00 (pm) UTC
Fhysical Friday - Total Sculpt
60 分钟的课 视频课
关于 Cornelius Jones, Jr.
Cornelius Jones, Jr.
Cornelius Jones, Jr. is founder and creator of YogaBurn, Inc and specializes in Vinyasa Yoga, Power Yoga, Barre Fitness, and works independently in the field of addiction and recovery as a Creative Arts & Healing Facilitator.
Cornelius has led numerous yoga...
其它课程 Cornelius Jones, Jr. (16)
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