Plant- Based Me - Oh My!

專家 Lisa Boesen

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Plant- Based Me - Oh My!

Achieving a primarily plant-based lifestyle can be daunting. What might a plant-based lifestyle look like for YOU? Many people ask - What do I eat? How do I start? What if I fail? In this 45-minute session, participants will:

- Describe the components recommended for a plant-based lifestyle
- Evaluate support systems and strategies to be successful
- Receive a comprehensive 44-page tool to take a two-week test drive with plant-based eating

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關於 Lisa Boesen

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烹飪/健康烹飪

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Lisa Boesen

Lisa is a Colorado-based Certified Vegan Chef, Forks Over Knives trained home chef, an award-winning author of three cookbooks, two lifestyle workbooks, a speaker, and a beekeeper. Her regional cookbook, Food ELEVATED, was recently awarded a First Place, Gold...

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