A Magical Journey with Carrie Hopkins-Doubts: Emotional Release Writing

Welcome to: A Magical Journey with Carrie Hopkins-Doubts: Emotional Release Writing

This healing experience is inspired by Chapter 19 - "Rising Strong: How Spiritual Resilience Promotes Post-Traumatic Growth," in The Wellness Universe Guide to Complete Self-Care, 25 Tools for Life book.

I shared my story about the sudden and unexpected death of my husband over three years ago, which launched a difficult period of grieving. This experience revealed my inner resilience and strength in the wake of his traumatic death.

Following my story, I provided a self-care tool—my personal practice—to help you live your best life. In the book, Emotional Release Writing was explained as my favorite method to support emotional well-being. In this live, recorded session, we will explore it together, experiencing how powerfully healing this tool can be, with my guidance in a safe container.

Join me to experience:
•Creating a safe space to feel, express, and release difficult emotions like anger and sadness.
•The benefits of keeping your emotional energy flowing.
•Peace and self-love, knowing you can care for yourself during your greatest times of need.

You will need:
•Pen & paper
•Willingness to try something new
•A private space where you will not be interrupted

Let’s experience a transformational shift together. Release what holds you back. Come to heal, fill your cup, and walk away ready to create a life you love on the other side of grief and loss.

Register now and join us at this link:
Date: Thursday, March 6, 2025
Time: 2:00 PM ET / 1:00 PM CT / 12:00 PM MT / 11:00 AM PT
Session: 60 minutes

Live Session: Join with video and mic on or, if you prefer, listen-only mode and engage via chat. The choice is yours.

Bundle Offer:
My fellow Author Experts and I have bundled all 25 Tools for Life workshops for you! Register now and save over 80%. Use code CarrieHD15 for an extra 15% off! Register Now https://bit.ly/AMJWorkshops

This session will be recorded, and anyone missing the live session can access the recording.

About the Book:

Lead Author Anna Pereira and contributing author experts, Tafiq Akhir, Jill Alman-Bernstein, Keri A. Bentsen, Donna Burgher, Bonnie Chase, Jean Voice Dart, Linda Dieffenbach, Ilene L. Dillon, Ellen Donovan, Carrie Hopkins-Doubts, Lolita Guarin, David D McLeod, Kathleen S. McPhillips, Miché Meizner, Elizabeth Moore, Doris Siksek Muna, Dr. Kim Marie Pauline, Tina Plantillas, Kristen Hallett Rzasa, Desiree Holmes Scherini, Bonnie Sheldon, Nancy Stevens, Janette Stuart, Lisa Bonta Sumii, Kim Wagner come together celebrating 10 Years of Wellness with Tools for Life.

In this fifth book in The Wellness Universe Guide to Complete Self-Care series, founder Anna Pereira brings us the ultimate tools for living the best possible life.“Inspirational People” join this expert cast of wellness professionals to bring the reader a book that will gift them with awareness, motivation, courage, and strategic tools they can practice at home for mind, body, soul, and spirit well-being. Tools for Life is a guide everyone will benefit from as well as want to give the people they love.

It is recommended you attend the live session in the event the recording is corrupt or fails in any way.

Bio:
Carrie Hopkins-Doubts, MA, PCC, is a Spiritual Resilience Coach supporting people through major life transitions. In 2012, she launched Life’s Next Chapter Coaching.

Carrie is an expert in grief and loss, working with people navigating transitions in relationships, careers, health, or spirituality. She employs a potential-based coaching philosophy, helping clients discover and embrace purpose and meaning in their lives.

Her passion lies in helping people reconnect with their hearts, reclaim their power, and realign with their purpose to create their life’s next chapter. She developed a nine-step program, Rebuilding Your Life After Loss, to support this goal.

Carrie earned a Master of Arts in Spiritual Psychology with an emphasis in Consciousness, Health, and Healing from the University of Santa Monica (USM) in 1998, and a Master of Science in Spiritual Science from Peace Theological Seminary in 2003. She served as the Director of Education at USM for 20 years. After studying psychology, she received her professional coaching certification from the Institute for Professional Excellence in Coaching (iPEC) and is a Certified Grief Counselor by the American Academy of Grief Counseling. Carrie holds the Professional Certified Coach (PCC) credential with the International Coaching Federation (ICF), with certifications in Mentor Coaching, Relationship and Divorce Coaching, and Transformational Presence Coaching.

Carrie has written numerous articles about grief, divorce, and transition, contributing to the Huffington Post, Choice Magazine, The Wellness Universe, Simple Reminders, and Connected Women Magazine. She is also a contributing author of three books: The Wellness Universe Guide to Complete Self-Care: 25 Tools to Achieve Anything, 25 Tools for Goddesses, and Mindset Mastery.

Connect with Carrie:
Wellness Universe:
https://www.thewellnessuniverse.com/world-changers/carriedoubts/
LinkedIn: https://www.linkedin.com/in/carriedoubts/
Facebook: https://www.facebook.com/LifesNextChapterCoaching

Disclaimer: This program may offer health, wellness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read, heard, watched here. The use of any information provided in this program is solely at your own risk.

Developments in medical research may impact the health, wellness, fitness, and nutritional advice that may be shared here. No assurances can be given that the information contained in this program will always include the most relevant findings or developments with respect to the particular material.

The experts in the program are sharing tools, practices, and knowledge with you with a sincere and generous intent to assist you on your health and wellness journey. Please contact them with any questions you may have about the techniques or information they provided. They will be happy to assist you further!