Pilates with Purpose

Thành thạo: Liz Chier

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$ 12 HOẶC MIỄN PHÍ

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+60 LiLt

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Discover a unique approach to move through the Pilates Mat repertoire. In a brisk and powerful standing to kneeling warm up balance, control and stamina with elements of strength will be addressed.

This class will be most enjoyed with individuals who are body aware and have a base level of fitness.

Chi Tiết Chương Trình

Mar 23, 2022
06:30 (pm) UTC

1. Pilates with Purpose

60 phiên phút

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Trong khoảng Liz Chier

Health & Wellness/Other

Liz Chier

Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...