Get up and Get going with 30 min movement series

ماہر: Liz Chier

ریکارڈ شدہ پروگرام ریکارڈ شدہ سیشن

$ 10 یا مفت

ابھی رجسٹر کریں

+50 LiLt

بانٹیں

1

اجلاس
English

آڈیو زبان

تفصیل

بحث

درجہ بندی

Join me for a 30 minute movement series that will lengthen and open you in addition to adding in a some favorite strengthening exercises.

پروگرام کی تفصیلات

May 13, 2022
02:45 (pm) UTC

1. Get up and Get going with 30 min movement series

30 منٹ سیشن

ریکارڈ شدہ سیشن

کے بارے میں Liz Chier

Health & Wellness/Other

Liz Chier

Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...