مفت
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1اجلاس
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12کل سیکھنے والوں کا اندراج
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Englishآڈیو زبان
تفصیل
بحث
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کلاس ریٹنگز
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یہ ڈسکشن بورڈ صرف رجسٹرڈ لرنرز کے لیے دستیاب ہے۔
Basic Defense for choke hold - Front
Do you know what to do when someone is choking you? Learn how to escape when you feel most vulnerable, when you cannot breath and panic sets in! This choking defensive technique works 100% of the time when done correctly. Learn it and test it in a safe environment, so you can have a fighting chance, especially women.
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لائیو کلاس
کے بارے میں Instructor Jennifer Wallace
![Instructor](/instructor_upload/images/optimized/1678567564Lpgfqc8UYGPvAGrL7TVW3pDeFmNmnPfq.webp)
Instructor Jennifer Wallace
Sifu / Instructor Wallace has been training in Reality Based Martial Arts for over 18 years and continues to train and learn to adapt and evolve with new styles, and new scenarios and situations. The Self-Defense training taught is reality based to help students...