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Ayurveda Made Simple
Ang Ayurveda ay isang malakas na diskarte sa holistic na pagpapagaling ngunit maaari itong maging kumplikado at nakalilito. Baguhan ka man sa Ayurveda o may mas maraming karanasan, makakatulong sa iyo ang klase na ito na gumawa ng personalized na kasanayan / pamumuhay ng Ayurveda na hindi ka ma-stress o magiging sobrang kumplikado. Huwag mag-alala tungkol sa lahat ng persnickety Ayurvedic rules na maaaring narinig mo na. Sa halip, alamin at unawain ang mga pangunahing masiglang konsepto ng Ayurveda upang matuklasan ang pinakamahusay na paraan upang mailapat ito sa iyong buhay.
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About Stephanie Brail
Stephanie Brail
I'm a Wellness Coach, Ayurvedic Practitioner, and Sound Healer. I teach holistic approaches to health and wellness, including Ayurveda, yoga, qigong, sound healing, meditation, spiritual healing and contemplative practices.
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