เส้นทางสู่การตื่นรู้: ปฏิบัติสันติภาพ - อหิงสา

Dawn's yoga journey began in 1999 when she bought a Rodney Yee VHS yoga videotape. She made a habit of practicing yoga every day to bring fitness and stress relief to the ups and downs of daily life. After gaining momentum and comfort in her practice, Dawn...