Get up and Get going with 30 min movement series

Pakar: Liz Chier

Program Dirakam Sesi Rakaman

$ 10 ATAU PERCUMA

Daftar sekarang

+50 LiLt

Kongsi

1

Sesi
English

Bahasa Audio

Penerangan

Perbincangan

Penilaian

Join me for a 30 minute movement series that will lengthen and open you in addition to adding in a some favorite strengthening exercises.

Butiran Program

May 13, 2022
02:45 (pm) UTC

1. Get up and Get going with 30 min movement series

30 sesi minit

Sesi Rakaman

Tentang Liz Chier

Health & Wellness/Other

Liz Chier

Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...