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JourneyDance: Break out of the Box of Perfection
Break out of the box of your limiting beliefs and find your vibrant energy and vitality. Become embodied, connected, and empowered on this musical journey. Own yourself, release judgments, expand your emotional bandwidth, and move into love and transformation!
It begins with meditation and dynamic breath which opens up to guided movement taking you through chakras and the five sacred elements. Be prepared to move beyond the boundary of your mat on this Ritualistic journey of expression.
Experience will be wildly sweaty, deep, and fun!
It begins with meditation and dynamic breath which opens up to guided movement taking you through chakras and the five sacred elements. Be prepared to move beyond the boundary of your mat on this Ritualistic journey of expression.
Experience will be wildly sweaty, deep, and fun!
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에 대한 Cristi Christensen
Cristi Christensen
Cristi is an author, teacher, and global wellness leader, on a mission to shake up the planet! After an injury ended her dreams of Olympic gold, Cristi shifted her focus to helping others awaken and transform through the healing arts of yoga, meditation, dance,...
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