$12
O GRATUITO
Restorative Yoga for the Blue Moon
Esperto:
Ashley Sondergaard
Programma registrato
Sessione registrata
$ 12
O GRATUITO
- 1Sessione
- EnglishLingua dell'audio
Descrizione
Discussione
Valutazione
“Once in a Blue Moon.” Let’s embrace the release of summer and welcome in the Blue Moon with a powerful restorative yoga practice. Restorative Yoga enjoys the benefits of simple yoga poses without any effort. No experience is needed.
Materials needed for class include a yoga mat or towel, blankets and pillows.
Materials needed for class include a yoga mat or towel, blankets and pillows.
Dettagli del programma
Di Ashley Sondergaard
Ashley Sondergaard
Ashley Sondergaard is a self-care coach, a yoga teacher, astrology enthusiast and host of the Yoga Magic podcast. For 9 years, she has studied yoga, meditation, astrology and mindfulness practices that prioritize self-care and self-discovery. After having her...
Studenti (4)
Mostra tuttoAlso Included in Bundles (1)
Visualizzazione
Altre classi di Ashley Sondergaard (0)
Visualizzazione
X / Twitter 
Facebook
Pinterest
Whatsapp
Wechat
E-Mail
Reddit
Linkedin
Text Message
Copy Link
Collegamento copiato
Un link a questa pagina è stato copiato nei tuoi appunti!
Collegamento copiato
Un link a questa pagina è stato copiato nei tuoi appunti!