Pilates With Purpose

Pakar: Liz Chier

Program Tercatat Sesi Tercatat

$ 12 ATAU GRATIS

Daftar sekarang

+60 LiLt

Membagikan

1

Sidang
English

Bahasa Audio

Keterangan

Diskusi

Peringkat

Discover a unique approach to move through the Pilates Mat repertoire. In a brisk and powerful standing to kneeling warm up balance, control and stamina with elements of strength will be addressed. This class will be most enjoyed with individuals who are body aware and have a base level of fitness.

Detail Program

Mar 09, 2022
07:30 (pm) UTC

1. Pilates With Purpose

60 sesi menit

Sesi Tercatat

Tentang Liz Chier

Health & Wellness/Other

Liz Chier

Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...