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QoD 18 Maret 2025
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Live Support
$15
ATAU GRATIS
Pilates Mat for All
Pakar:
Liz Chier
Program Tercatat
Sesi Tercatat
$ 15
ATAU GRATIS
- 1Sidang
- EnglishBahasa Audio
Keterangan
Diskusi
Peringkat
Pilates mat sequences for all levels! Join me for a weekly class focusing on foundational mat exercises and watch your strength and flexibility grow. Adjustments and modification tips offered in real-time.
Detail Program
May 18, 2021
02:30 (pm) UTC
02:30 (pm) UTC
Pilates Mat for All
55 sesi menit Sesi Tercatat
Tentang Liz Chier
Liz Chier
Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...
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