Health & Wellness LiL+ Exclusive Programs

Pilates Mat for All

Szakértő: Liz Chier

Felvett Program Felvett munkamenet

$ 15 VAGY INGYENES

Regisztrálj most

+75 LiLt

Részvény

1

Ülés
English

Hang nyelve

Leírás

Vita

Értékelés

Pilates mat sequences for all levels! Join me for a weekly class focusing on foundational mat exercises and watch your strength and flexibility grow. Adjustments and modification tips offered in real-time.

Program részletei

Ról ről Liz Chier

Health & Wellness/Other

Liz Chier

Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...