
QoD March 13th 2025
Answer the question correctly and get LiL-T!
No, thanks. Remind me next time.
- 1Session
- EnglishAudio Language
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In this class, you’ll gain insight into the nature of migraines and explore various natural remedies for managing them. This class covers the basics of migraines, introduces natural remedies and stress-reducing techniques, and offers guidance for creating a personal plan to deal with migraines. It’s ideal for migraine sufferers and caregivers seeking to understand alternative management methods.
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About Stephanie Brail

Stephanie Brail
I'm a Wellness Coach, Ayurvedic Practitioner, and Sound Healer. I teach holistic approaches to health and wellness, including Ayurveda, yoga, qigong, sound healing, meditation, spiritual healing and contemplative practices.
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