Ayurveda Made Simple

Expert: Stephanie Brail

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$ 12 OR FREE

+60 LiL-T

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Ayurveda Made Simple

Ayurveda is a powerful approach to holistic healing but it can be complicated and confusing. Whether you are brand-new to Ayurveda or have more experience, this class can help you create a personalized Ayurveda practice / lifestyle that won't stress you out or be overly complicated. Don't worry about all the persnickety Ayurvedic rules you might have heard about. Instead, learn and understand the basic energetic concepts of Ayurveda to discover the best way to apply it to your life.

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About Stephanie Brail

Spirituality

Health & Wellness/Meditation

Health & Wellness/Yoga

Health & Wellness/Energy Healing

Spirituality/Christian Studies

Personal Development & Coaching/Stress & Anger Management

Stephanie Brail

I'm a Wellness Coach, Ayurvedic Practitioner, and Sound Healer. I teach holistic approaches to health and wellness, including Ayurveda, yoga, qigong, sound healing, meditation, spiritual healing and contemplative practices.

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