$27
Ή
ΕΛΕΥΘΕΡΟΣ
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3Συνεδρίαs
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51Σύνολο εγγεγραμμένων μαθητών
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EnglishΓλώσσα ήχου
Περιγραφή
Συζήτηση
Εκτίμηση
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How to Make the Second Half of Life a Celebration
Uncover Faulty Beliefs and Aging Myths that Prevent Happiness
Woman to Woman Courses by Laura B. Young
This 3-part course offers every Woman who attends, if she is willing to put on her own oxygen mask first, a new beginning. Here she will discover how to create a space that includes a future of Happiness and Purpose, regardless of age.
Together, we will examine the faulty beliefs that create unhappiness, examine and release outdated beliefs and myths about the aging process, and have more mastery in our external actions. Along the way, I will share the importance of Journaling and help you begin (or continue) your own journaling practice as a tool of discovery, while walking you through relaxation and breathing exercises. This will help you access the energy field you need for this important work.
This course will be offered live, one part each week as we build skills. There will be an opportunity to ask questions during each course also you may contact me directly between classes.
Part 1
Identifying and Freeing from the Faulty Beliefs that create unhappiness.
What is your life Story now? How does it compare to the life you desire? There are some powerful ways to bridge the difference and I will show you how. You will be encouraged to stop, breathe and review the obstacles that have gotten in the way, discouraged or delayed you. You can dream again!
Awareness and use of the strategies that have worked for me and thousands of Women, will show you how to bridge from where you are to where you want to be and experience the happiness you deserve. I help you unpack, faulty, outdated beliefs, conscious and unconscious that erode your confidence as a Woman.
With a personal commitment to self to inner and outer self-care it doesn’t have to take a long time.
Part 2
Examining and releasing outdated beliefs and myths about the aging process.
To Celebrate the Second Half, we must unpack and examine to release not only outdated beliefs and myths about the Aging Process but some utterly insane ideas that we may have internalized or normalized.
In addition to what we see, feel, touch, and hear we must know what hurts us at an unconscious level even while shouting “not me!”
A busy woman, about 54 years of age said to me “one day I’m going to stop and figure it all out, so I know how to go forward.” No! No. If we could think our way through unhappiness and the wondering “is this all there is” we’d all be ecstatic. Not the case …look around you. Thinking helps create order in the process, but it is a weak energy here and does not work. There is a much more powerful energy that you will learn how to tap into to find your core value and joy.
Join me and learn to embrace this powerful energy that you have deep within. It will help you feel complete, ready to stand up and be counted. You will know without a doubt that your life can be a richer tapestry, no matter what the years are.
Part 3
Act externally on what you have discovered or uncovered.
After doing the required inner work in parts 1 & 2 you are ready to act externally on what you have discovered. May you go beyond unwanted uniformity or passive tolerance into knowing much more about your core strength and courage.
As we age there are assumptions that we must courageously and responsibly correct.
Are you aware and do you accept responsibility for the following?
Patterns of thinking: Are you rigid? Compassionate? Negative? Positive thinking increases longevity and quality of life by almost 8 years.
Being authentic in expressing feelings and willing to break a few outdated rules/roles for “women”, giving up beliefs that leave you feeling “invisible”?
Lifestyle: You get plenty of information regarding Healthy eating and the importance of Exercise, however do you accept responsibility for your health?
Do you question the medical staff and discuss the pros and cons of tests or medications, or do you acquiesce putting your doctors in a “rescuer” role?
Your fears: About living, changing, dying?
How are your relationship with your grown children? Do expectations create distance/struggles?
Do you nurture your old/new friendships?
If you weren’t afraid, what would you like to do?
My emphasis is on self-responsibility, questioning and correcting; no longer allowing blatant ageism to continue without intervention. And more…
Woman to Woman Courses by Laura B. Young
This 3-part course offers every Woman who attends, if she is willing to put on her own oxygen mask first, a new beginning. Here she will discover how to create a space that includes a future of Happiness and Purpose, regardless of age.
Together, we will examine the faulty beliefs that create unhappiness, examine and release outdated beliefs and myths about the aging process, and have more mastery in our external actions. Along the way, I will share the importance of Journaling and help you begin (or continue) your own journaling practice as a tool of discovery, while walking you through relaxation and breathing exercises. This will help you access the energy field you need for this important work.
This course will be offered live, one part each week as we build skills. There will be an opportunity to ask questions during each course also you may contact me directly between classes.
Part 1
Identifying and Freeing from the Faulty Beliefs that create unhappiness.
What is your life Story now? How does it compare to the life you desire? There are some powerful ways to bridge the difference and I will show you how. You will be encouraged to stop, breathe and review the obstacles that have gotten in the way, discouraged or delayed you. You can dream again!
Awareness and use of the strategies that have worked for me and thousands of Women, will show you how to bridge from where you are to where you want to be and experience the happiness you deserve. I help you unpack, faulty, outdated beliefs, conscious and unconscious that erode your confidence as a Woman.
With a personal commitment to self to inner and outer self-care it doesn’t have to take a long time.
Part 2
Examining and releasing outdated beliefs and myths about the aging process.
To Celebrate the Second Half, we must unpack and examine to release not only outdated beliefs and myths about the Aging Process but some utterly insane ideas that we may have internalized or normalized.
In addition to what we see, feel, touch, and hear we must know what hurts us at an unconscious level even while shouting “not me!”
A busy woman, about 54 years of age said to me “one day I’m going to stop and figure it all out, so I know how to go forward.” No! No. If we could think our way through unhappiness and the wondering “is this all there is” we’d all be ecstatic. Not the case …look around you. Thinking helps create order in the process, but it is a weak energy here and does not work. There is a much more powerful energy that you will learn how to tap into to find your core value and joy.
Join me and learn to embrace this powerful energy that you have deep within. It will help you feel complete, ready to stand up and be counted. You will know without a doubt that your life can be a richer tapestry, no matter what the years are.
Part 3
Act externally on what you have discovered or uncovered.
After doing the required inner work in parts 1 & 2 you are ready to act externally on what you have discovered. May you go beyond unwanted uniformity or passive tolerance into knowing much more about your core strength and courage.
As we age there are assumptions that we must courageously and responsibly correct.
Are you aware and do you accept responsibility for the following?
Patterns of thinking: Are you rigid? Compassionate? Negative? Positive thinking increases longevity and quality of life by almost 8 years.
Being authentic in expressing feelings and willing to break a few outdated rules/roles for “women”, giving up beliefs that leave you feeling “invisible”?
Lifestyle: You get plenty of information regarding Healthy eating and the importance of Exercise, however do you accept responsibility for your health?
Do you question the medical staff and discuss the pros and cons of tests or medications, or do you acquiesce putting your doctors in a “rescuer” role?
Your fears: About living, changing, dying?
How are your relationship with your grown children? Do expectations create distance/struggles?
Do you nurture your old/new friendships?
If you weren’t afraid, what would you like to do?
My emphasis is on self-responsibility, questioning and correcting; no longer allowing blatant ageism to continue without intervention. And more…
Επιπλέον πληροφορίες
https://www.laurabyoung.com/courses/
**$27.00 includes all three parts of Course and access to the recordings**
**$27.00 includes all three parts of Course and access to the recordings**
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Σχετικά με Laura B. Young
Laura B. Young
“Calling all Women" Your presence matters. All of your gifts are needed. I will do my part to help you experience your Personal Power you need to step up and be counted.” -Laura B. Young
Laura B Young M.S. (LMFT, CCH. is a Psychotherapist,...
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